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DareToDreamProductions.net
NEVER FORGET 9/11/01
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The ARM DOCTOR
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The
ARM DOCTOR
Preventative Sports Medicine, was created to
promote proper stretching before any sports activity to prevent arm injuries.
Many sports injuries result from the lack of, or improper warm up and stretching.
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By
including the ARM DOCTOR
in your pre-game warm up, you can help to prevent an
injury or arm soreness such as a "sore pitching arm" or "Little League elbow".
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When used properly with the accompanying sequence of the
routines, The ARM
DOCTOR can help build arm
strength, improve performance, and add longevity to your playing career.
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| The ARM DOCTOR
was developed by Mark Davis, pitching
and batting instructor, coach, and former professional baseball pitcher. It has
been widely used and ENDORSED by Little League
teams, High School teams, and Professionals. |
| The ARM DOCTOR
is a complete arm stretching system. It combines weight and stretching
routines to build strength and ensure proper pre-game stretching to help
prevent arm soreness and injury. It can be used for all sports which involve
pitching, throwing, catching, hitting such as baseball, softball, football,
tennis, water polo, etc. |
| The ARM DOCTOR
should always be used in conjunction with the
4 "Must Do" Procedures to help prevent injury.
 | STRETCHING
 | Before and after all sports
activity |
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| CONDITIONING
| Be Consistent in your routine & Don't overextend
your activity...limit your throws |
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| MECHANICS
| Always use proper throwing/swinging mechanics |
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| PREVENTATIVE CARE
| Keep muscles warm during use and ice afterwards |
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The
ARM DOCTOR is available in
two sizes;
Youth--12 years old and under (3 lb.) and
Adult (5 lb.) Made with
surgical quality resistance tubing and a weighted handle, the
ARM DOCTOR is
completely portable. It can easily be carried in your equipment bag and snapped
onto the fence at your field for warm up. Coaches can carry several for a
safe team exercise program and pre-game warm up. (Email us to ask about Team or Multiple
purchase Discounts.)
Contact
Information:
The
ARM DOCTOR is available
for shipping world wide.
Our offices are located in Thousand Oaks, California.
Sales & Customer Support:
armdoctors@yahoo.com
Webmaster:
daretodreamproductions@yahoo.com by Desktoppers
REMEMBER the ARM DOCTOR is
recommended ONLY for individuals who are physically fit and medically
unrestricted. Consult your physician before beginning any exercise program. If,
during or after using the ARM DOCTOR you experience pain or soreness, consult
your physician immediately.
 
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